Does Cinnamon Break Intermittent Fasting?

Read more - https://talkleisure.com/does-cinnamon-break-intermittent-fasting/ Does Cinnamon Break Intermittent Fasting? Cinnamon is a spice that is often used in baking and as a flavoring for savory dishes. It is also sometimes used as a natural sweetener. Many people enjoy the taste of cinnamon and find it to be a pleasant addition to their food. However, some people avoid cinnamon because they believe it will break their intermittent fasting.