As the chilly winds of winter embrace us, there’s nothing quite like a steaming bowl of cinnamon soup or cinnamon stew to warm both body and soul.
Elevating the coziness factor, cinnamon steps into the culinary spotlight, infusing these hearty dishes with its rich and aromatic essence.
Whether it’s the earthy notes in a Moroccan Lentil Soup, the sweet warmth of Butternut Squash Soup, or the savory depth of a Cinnamon Beef Stew, these recipes promise a symphony of flavors that make cold days considerably more inviting.
Let’s embark on a culinary journey to discover the comforting allure of cinnamon-infused soups and stews, bringing a touch of warmth to the winter season.
1.Creamy Butternut Squash and Cinnamon Soup
Recipe and preparation steps
I’m excited to share with you my favorite recipe for Creamy Butternut Squash and Cinnamon Soup.
This warm and comforting soup is perfect for those chilly fall evenings.
It’s packed with flavor and a hint of sweetness from the butternut squash and cinnamon.
Here’s how you can make it at home:
- Begin by peeling and chopping a medium-sized butternut squash. Remove the seeds and set aside.
- In a large pot, melt some butter and add diced onions and garlic. Sauté until they become soft and translucent.
- Add the chopped butternut squash to the pot and stir well to coat with the butter mixture.
- Pour in vegetable broth and bring to a boil. Reduce the heat and let it simmer until the squash becomes tender.
- Once the butternut squash is cooked, use an immersion blender or transfer the soup to a blender to puree until smooth and creamy.
- Return the soup to the pot and add a pinch of cinnamon, nutmeg, salt, and pepper. Adjust the seasonings according to your taste.
- Let the soup simmer for a few more minutes, allowing the flavors to meld together.
- Serve the Creamy Butternut Squash and Cinnamon Soup hot with a sprinkle of fresh herbs or a dollop of sour cream.
any good fall soups that include cinnamon (or might be good w cinnamon added)?
2.Moroccan Lamb and Cinnamon Stew
Recipe and cooking techniques
Hey there! I’m excited to share my favorite recipe for Moroccan Lamb and Cinnamon Stew with you.
This hearty and flavorful stew is perfect for those cozy winter nights.
The combination of tender lamb, aromatic spices, and a touch of cinnamon create a taste sensation that will transport you to the exotic flavors of Morocco.
Here’s how you can make it at home:
- Start by browning some lamb pieces in a large pot with a bit of olive oil. This will add a depth of flavor to the stew.
- Add diced onions, minced garlic, and some warming spices like cumin, coriander, and paprika to the pot. Sauté until the onions are soft and fragrant.
- Next, add diced tomatoes, chicken or beef broth, and a cinnamon stick to the pot. Bring the mixture to a simmer and let it cook for about 1 to 2 hours until the lamb becomes tender.
- Meanwhile, prepare your choice of vegetables like carrots, sweet potatoes, and chickpeas. These will add a nice balance to the stew.
- Add the vegetables to the pot and let them simmer for another 30 minutes or until they are cooked through.
- Finally, season the stew with salt, pepper, and a bit of honey for a touch of sweetness. Adjust the seasonings to your liking.
- Serve the Moroccan Lamb and Cinnamon Stew hot, garnished with fresh cilantro or parsley, and accompanied by fluffy couscous or crusty bread.
8 Cinnamon-Spiced Dishes from Around the World
3.Thai Coconut and Cinnamon Curry Soup
Ingredients and Preparation Instructions
Hi there! I’m thrilled to share a new recipe with you, this time for Thai Coconut and Cinnamon Curry Soup.
This delightful soup is perfect for those looking for a comforting and flavorful dish.
The combination of creamy coconut milk, aromatic spices, and a touch of cinnamon will transport your taste buds to the vibrant streets of Thailand.
Here’s how you can make it at home:
- Start by heating some oil in a large pot and sautéing diced onions and minced garlic until they become golden and fragrant.
- Add your choice of protein like chicken, shrimp, or tofu to the pot, along with your favorite Thai curry paste and a cinnamon stick. Stir well to coat the protein with the flavors.
- Pour in a can of coconut milk and a cup of vegetable or chicken broth. Let the soup simmer for about 15-20 minutes, allowing the flavors to come together.
- Meanwhile, prepare your choice of vegetables such as bell peppers, carrots, and mushrooms. These will add a delightful crunch.
- Add the vegetables to the pot and let them cook for another 10 minutes until they are tender, but still have a slight bite.
- Finally, season the soup with salt, pepper, and a squeeze of fresh lime for a burst of acidity. Adjust the seasonings according to your taste.
- Serve the Thai Coconut and Cinnamon Curry Soup hot, garnished with fresh cilantro and a sprinkle of chopped peanuts for added texture.
4.Spiced Lentil and Cinnamon Soup
Recipe and Variations
Hello there! I’m really excited to share with you a delicious recipe for Spiced Lentil and Cinnamon Soup.
If you’re a fan of lentils and enjoy a hint of warm cinnamon, then this soup is definitely for you.
It’s packed with nutritious lentils and aromatic spices, making it a comforting and flavorful dish.
Here’s how you can make this hearty soup:
- Start by rinsing and draining a cup of lentils. In a large pot, heat some oil and sauté diced onions and minced garlic until golden and fragrant.
- Add the lentils to the pot, along with a cinnamon stick, ground cumin, coriander, and a pinch of cayenne pepper for some heat. Stir well to coat the lentils in the spices.
- Pour in four cups of vegetable or chicken broth and bring the soup to a boil. Reduce the heat, cover, and let it simmer for about 20-25 minutes, or until the lentils are tender.
- Meanwhile, chop some fresh spinach or kale and add it to the pot. Let it cook for another 5 minutes until wilted.
- Season the soup with salt and pepper to taste, and squeeze in some fresh lemon juice for a tangy kick. Adjust the flavors according to your preference.
- Serve the Spiced Lentil and Cinnamon Soup hot, garnished with a sprig of fresh cilantro and a dollop of Greek yogurt for creaminess.
5.Apple and Cinnamon Beef Stew
Ingredients and Cooking Methods
Hey there! I’m really excited to share with you this scrumptious recipe for Apple and Cinnamon Beef Stew.
If you’re a fan of hearty stews with a hint of sweetness, then this dish is perfect for you.
The combination of tender beef, aromatic cinnamon, and sweet apples creates a comforting and flavorful meal.
Here’s how you can make this delicious stew:
- Start by browning the beef in a large pot with some oil. This step helps to seal in the flavors and gives the meat a nice caramelized exterior.
- Add chopped onions, minced garlic, and sauté until they become golden and fragrant.
- Toss in diced carrots, celery, and potatoes to the pot, along with a cinnamon stick and some dried thyme for a lovely herbal note.
- Pour in beef or vegetable broth and bring the stew to a gentle boil. Reduce the heat, cover, and let it simmer for about 2 hours to allow the flavors to meld together and the beef to become tender.
- In the last 20 minutes of cooking, add sliced apples for a touch of sweetness. The apples will soften slightly while still retaining their texture.
- Season with salt and pepper to taste, and adjust the flavors as needed. You can also add a splash of apple cider vinegar for a tangy kick if desired.
- Serve the Apple and Cinnamon Beef Stew hot, garnished with fresh parsley or a sprinkle of cinnamon for extra flavor.
This stew is a delightful combination of savory and sweet, perfect for cozy nights in.
Give it a try and enjoy this hearty and comforting dish!
6.Cinnamon-infused Vegetable Minestrone
Vegetables and Spices to Include
Hey there! I’m excited to share with you a fantastic recipe for Cinnamon-infused Vegetable Minestrone.
This hearty and flavorful soup is packed with a variety of vegetables, creating a satisfying and nourishing meal.
Here are the vegetables and spices you’ll need to include:
- Start by sautéing onions and minced garlic in olive oil until they become golden and fragrant.
- Add a mix of your favorite vegetables, such as carrots, celery, zucchini, and bell peppers. These colorful veggies will add texture and freshness to the soup.
- For the tomato base, you can use diced tomatoes or tomato puree. This will give the soup a rich and tangy flavor.
- To enhance the aroma, add some dried herbs like basil, oregano, and thyme. These herbs will complement the vegetables and bring out their natural flavors.
- Don’t forget about the star of the show – cinnamon! Just a sprinkle of this warm spice will give the soup a unique twist and a touch of sweetness.
- Season with salt and pepper to taste, and let the soup simmer for about 30 minutes to allow the flavors to meld together.
- Before serving, you can add cooked pasta or grains like barley or quinoa to make it more filling. Top it off with a handful of fresh herbs like parsley or basil for a burst of freshness.
7.Cinnamon Ginger Carrot Soup
Preparation Steps and Serving Suggestions
Hey there! I’m so excited to share with you the recipe for this amazing Cinnamon Ginger Carrot Soup.
This soup is not only delicious but also packed with nutritious ingredients.
Here’s how you can make it:
- Start by sautéing onions and minced garlic in olive oil until they become golden and fragrant.
- Add fresh carrots and ginger to the pot. These two ingredients will give the soup a vibrant and earthy flavor.
- For a hint of sweetness, include a splash of maple syrup or honey. This will balance out the spiciness of the ginger.
- To enhance the aroma, add a sprinkle of cinnamon and a pinch of nutmeg. These warm spices will make the soup absolutely irresistible.
- Pour in vegetable broth and let the soup simmer for about 25-30 minutes until the carrots are tender.
- Use an immersion blender or a regular blender to puree the soup until smooth and creamy.
- Serve the soup hot and garnish with a drizzle of coconut cream and a sprinkle of fresh cilantro or parsley.
8.Cinnamon Beef Stew
Preparation Steps
- In a large pot, heat 2 tablespoons of olive oil over medium-high heat.
- Add the beef stew meat cubes and brown them on all sides to develop rich flavor.
- Once the beef is browned, add chopped onions and minced garlic to the pot. Sauté until the onions are translucent.
- Stir in sliced carrots, diced potatoes, ground cinnamon, and paprika, evenly coating the ingredients with the spices.
- Pour in 4 cups of beef broth, stirring to combine. Bring the mixture to a boil.
- Reduce the heat to low, cover the pot, and simmer for 1.5 to 2 hours or until the beef is tender.
- Season the stew with salt and pepper to taste.
Serving Suggestions
Serve the Cinnamon Beef Stew hot, garnished with fresh parsley for a burst of freshness.
Accompany it with crusty bread or over a bed of mashed potatoes to soak up the delicious broth.
9.Cinnamon-Infused Sweet Potato and Black Bean Soup
Step into a world of culinary warmth as we delve into the enchanting flavors of Cinnamon-Infused Sweet Potato and Black Bean Soup.
This comforting concoction marries the earthy sweetness of sweet potatoes with the robust goodness of black beans, all beautifully orchestrated by the aromatic touch of cinnamon.
Let’s embark on the journey to create a bowl of nourishing goodness that brings together both heartiness and heartwarming spices.
Preparation Steps
In a large pot, sauté finely chopped onions and minced garlic over medium heat until they become fragrant and translucent.
Introduce diced sweet potatoes to the pot, allowing them to mingle with the aromatic base.
Follow this with a can of black beans (rinsed and drained), ensuring a delightful combination of textures and flavors.
Sprinkle one teaspoon of ground cinnamon into the pot, ensuring an even distribution of this warming spice that will weave through the entire dish.
Add four cups of vegetable broth to the mix, allowing the ingredients to swim in a savory sea of flavor.
Bring the soup to a gentle boil and then reduce the heat to simmer.
Allow the sweet potatoes to tenderize and absorb the rich flavors.
10.Cinnamon-Infused Tomato and Red Lentil Soup
Embark on a culinary adventure where the timeless richness of tomatoes meets the earthy allure of red lentils, all harmonized by the warm embrace of cinnamon.
The Cinnamon-Infused Tomato and Red Lentil Soup is a testament to the artistry of flavors, blending the vibrant tang of tomatoes with the wholesome heartiness of red lentils, elevated to new heights by the aromatic touch of cinnamon.
As winter’s chill sets in, let this soul-soothing bowl be your companion, promising not just warmth but a symphony of tastes that dance on the palate.
Preparation Steps
- In a large pot, sauté finely chopped onions and minced garlic until they become golden brown, releasing their aromatic essence.
- Add a can of crushed tomatoes, one cup of red lentils, one teaspoon of ground cinnamon, and half a teaspoon of ground smoked paprika. Stir well to ensure the spices coat every element.
- Pour in four cups of vegetable broth, letting the ingredients bathe in a flavorful pool that will be the foundation of your soup.
- Bring the mixture to a gentle boil, then reduce the heat to simmer. Allow the red lentils to tenderize, absorbing the tomato-cinnamon infusion. Simmer for approximately 20-25 minutes until the lentils are tender.
- Use an immersion blender to puree the soup until it reaches a smooth and velvety consistency. This step unites the flavors, creating a luscious texture.
- Season to Perfection: Season the soup with salt and pepper, adjusting to your taste preferences.
Cooking Method
- Sautéing the aromatics enhances their flavors, creating a robust base for the soup.
- Gentle simmering allows the red lentils to absorb the cinnamon-infused tomato broth, developing a rich and hearty foundation.
- Using an immersion blender transforms the soup into a velvety masterpiece, ensuring a harmonious fusion of ingredients.
- The final seasoning ensures a perfectly balanced soup, ready to be ladled into bowls and savored.
11.Cinnamon-Infused Chicken and Wild Rice Soup
In the heart of winter’s chill, a savory refuge awaits in the form of Cinnamon-Infused Chicken and Wild Rice Soup.
Here, the robustness of diced chicken mingles with the earthy grains of wild rice, all harmonized by the aromatic embrace of cinnamon.
Each spoonful tells a tale of comfort and nourishment, transforming a humble soup into a hearty and flavorful winter delight.
Join us in preparing this soul-warming concoction, where the magic of cinnamon elevates every ingredient to a symphony of satisfying goodness.
Preparation Steps
- In a large pot, sauté chopped onions and minced garlic until fragrant.
- Add diced chicken and brown on all sides.
- Stir in carrots, celery, ground cinnamon, and cooked wild rice.
- Pour in chicken broth and bring the soup to a boil.
- Reduce the heat, cover, and simmer for 25-30 minutes or until the chicken is cooked through.
- Season with salt and pepper to taste.
- Garnish with fresh parsley before serving.
12.Cinnamon-Infused Pumpkin and Coconut Soup
As winter descends with its crisp embrace, a culinary symphony unfolds, blending the velvety richness of pumpkin with the tropical allure of coconut, all harmonized by the enchanting touch of cinnamon.
In the comforting bowl of Cinnamon-Infused Pumpkin and Coconut Soup, familiar ingredients are elevated to a new realm, promising not just warmth but a celebration of flavors.
Join us in the creation of this soul-soothing concoction, where each spoonful is a journey through the fragrant realms of cinnamon-kissed delight.
Preparation Steps
- In a pot, sauté chopped onions and minced garlic in olive oil until softened.
- Add pumpkin puree, coconut milk, ground cinnamon, and ground ginger. Stir well.
- Pour in vegetable broth and bring the mixture to a simmer.
- Simmer for about 15-20 minutes, allowing the flavors to meld.
- Season with salt and pepper to taste.
- Serve hot, garnished with a swirl of coconut milk and a sprinkle of cinnamon.
Conclusion
Cinnamon-infused soups and stews offer a myriad of benefits that can contribute to overall health and well-being.
From aiding digestion to improving heart health and supporting weight management, the addition of cinnamon to these dishes can be a simple yet powerful way to boost both flavor and nutrition.
Consider incorporating cinnamon-infused soups and stews into your diet for a delicious and healthful twist.
Frequently Asked Questions
Why add cinnamon to soups and stews?
Cinnamon adds a warm and comforting flavor, enhancing the overall taste profile of soups and stews. Its aromatic notes complement various ingredients, providing a delightful and cozy touch, especially during cold days.
Can I use ground cinnamon in savory dishes?
Absolutely! Ground cinnamon works well in both sweet and savory dishes. In soups and stews, it imparts a subtle warmth without overpowering the savory elements.
What type of cinnamon is best for savory recipes?
Cassia cinnamon is commonly used in savory recipes due to its bold and robust flavor. It pairs well with savory ingredients, adding a pleasant warmth to the dish.
How much cinnamon should I use in a recipe?
The amount of cinnamon depends on personal taste preferences and the specific recipe. Start with a small amount (e.g., 1/2 to 1 teaspoon) and adjust according to your liking.
Can I substitute cinnamon sticks for ground cinnamon?
Yes, cinnamon sticks can be used as a substitute for ground cinnamon. Simmer them in the soup or stew and remove before serving to infuse the dish with cinnamon flavor.
Best Wishes!
